Oman is a land of mountains, deserts, and coastlines that has shaped not only its history but also its food culture. With influences from Arab, Indian, Persian, and East African cuisines, Omani food is diverse, flavorful, and steeped in tradition.

If you are planning to visit Oman in 2026, tasting the local food is a must. From sweet halwa served with coffee to hearty rice dishes, Omani cuisine reflects centuries of trade, migration, and cultural exchange. But first, you’ll need an Oman visa online—and once that’s sorted, you can embark on a culinary journey across the Sultanate.

Why Omani Cuisine is Unique

Cultural Fusion: Influenced by Zanzibar, India, and the Middle East.
Use of Spices: Cardamom, cloves, saffron, and cinnamon are staples.
Hospitality Tradition: Food is central to Omani hospitality—guests are always offered coffee and dates.
Special Occasions: Dishes like Halwa and Harees are prepared during Ramadan, Eid, and weddings.

Famous Omani Dishes You Must Try

1. Omani Halwa – The Royal Dessert

A gelatinous dessert made with cornstarch, sugar, rose water, saffron, and nuts.
Served at weddings, Eid, and family gatherings.
Always paired with Omani Qahwa (local coffee).

2. Qahwa – Omani Coffee

Flavored with cardamom and sometimes rose water.
Served in small cups, often with dates or halwa.
Symbolizes hospitality; no Omani visit is complete without it.

3. Mashakek – Grilled Meat Skewers

Skewers of lamb, beef, or fish marinated in East African spices.
Street food popular in evenings across Muscat and coastal towns.
Originated from Oman’s ties with Zanzibar and Mombasa.

4. Khubz Rahal (Riggag) – Crispy Omani Bread

Paper-thin crispy bread made from wheat flour.
Traditionally eaten at breakfast with eggs and beans.
Now enjoyed with cream cheese, honey, or chips as a quick snack.

5. Harees – Traditional Wheat Dish

Made with slow-cooked wheat and chicken or beef, topped with ghee.
Eaten during Ramadan and Eid.
Comfort food for many Omani households.

6. Al Aursya – Rice and Chicken Porridge

Similar to Harees but made with rice instead of wheat.
Lighter, porridge-like texture.
Commonly served at Iftar during Ramadan.

7. Saloona – Omani Stew

A tomato-based stew made with chicken, beef, or fish.
Served with Qabuli or plain rice.
Found in both homes and traditional Omani restaurants.

8. Qabuli – Spiced Rice Dish

Fragrant rice cooked with lamb or beef, flavored with cardamom, cloves, and Indian masala.
Considered a comfort food after work.
Served alongside Saloona for a filling meal.

9. Sidaf – Mountain Dish

Made by highland farmers after a day’s work.
Ingredients: dried Qashaa fish, onions, lemon, bread, and the herbal plant Sidaf.
A rustic dish unique to Omani mountain villages.

10. Al Bagla – Fava Bean Breakfast

Cooked and dried fava beans served with eggs, bread, and vegetables.
A hearty, protein-rich breakfast.
Still popular in Omani households and local cafés.

Best Time & Places to Try Omani Food

Best Time: October to April (cooler weather, Ramadan season brings special dishes).
Where to Eat:
- Traditional souqs and cafés in Muscat and Nizwa.
- Local homes (if invited).
- Hotels and restaurants serving authentic Omani cuisine like Al Angham or Ubhar Restaurant.

Travel Tip for Food Lovers

To truly experience Oman’s culinary traditions, plan a trip that combines food with cultural exploration. You’ll need to arrange your Oman eVisa in advance. Applying through Oman Visa Online ensures a quick, hassle-free process so you can focus on enjoying Omani hospitality and food.

Conclusion

Omani cuisine is a blend of history, culture, and hospitality. From sweet halwa and strong qahwa to savory rice dishes and stews, each meal tells the story of Oman’s heritage. When you visit in 2026, don’t miss the chance to taste these authentic dishes—and remember to secure your Oman visa online before your journey.