Oman, located along the Arabian Sea, is not only known for its breathtaking landscapes and culture but also for its rich culinary heritage. Omani cuisine reflects centuries of trade and cultural exchange with India, Iran, North Africa, and the Mediterranean.

Main staples include chicken, lamb, rice, and spices like turmeric, saffron, and cinnamon.
Omani food is generally mild in spice compared to other Middle Eastern cuisines.
Seafood is abundant thanks to Oman’s long coastline, with shark and kingfish specialties.

If you are traveling to Oman, you can’t afford to miss these traditional Omani dishes and drinks that showcase the nation’s true hospitality.

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Top Traditional Omani Dishes You Must Try

1. Majboos (Kabsa)

Rice cooked with saffron and tender meats (chicken, lamb, or beef).
Often served at weddings and special occasions.
Flavored with onions, garlic, cinnamon, and cardamom.

2. Shuwa

A festive dish usually prepared during Eid celebrations.
Meat (goat, lamb, or camel) marinated with spices, wrapped in banana leaves, and slow-cooked underground for up to 48 hours.
Served with rice and tomato sauce.

3. Mashuai

A simple yet delicious dish of grilled kingfish served with lemon-flavored rice.

4. Mushaltat

Flatbread stuffed with cheese, honey, spinach, or meat.
Popular as a street snack and often eaten fresh off the pan.

5. Dates

Symbol of Omani hospitality, usually served with kahwa.
Oman produces dozens of date varieties, making it a staple food and dessert ingredient.

6. Shawarma

Middle Eastern-style sandwich with grilled meat, garlic sauce, and pickles, wrapped in bread.
Widely available in street stalls and cafés across Oman.

7. Mishkak

Grilled skewers of marinated chicken, beef, or lamb.
Served hot with chutneys or on Arabic flatbread.

8. Halwa

Omani national dessert made from sugar, dates, eggs, rose water, saffron, and nuts.
Slow-cooked and rich in flavor, it can last for 4 months without spoiling.
Served during celebrations and alongside kahwa.

Traditional Omani Drinks

1. Laban

A cooling drink made from yogurt and buttermilk.
Sometimes flavored with cinnamon, cardamom, or pistachios.

2. Kahwa

Traditional Omani coffee infused with cardamom.
Served in small cups, often with dates or halwa.
Considered a gesture of warm hospitality.

Why Omani Cuisine is Unique

Milder flavors compared to other Gulf cuisines.
Heavy use of spices, yet rarely too hot.
Meals emphasize sharing and family gatherings.
Many dishes are tied to festivals and cultural traditions.

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How to Experience Omani Cuisine as a Tourist

Visit Mutrah Souq in Muscat for shawarma, mishkak, and traditional sweets.
Book a stay in traditional villages like Misfat Al Abriyeen where local food is served.
Try Omani halwa and kahwa in local cafés.
Attend festivals like Eid, where Shuwa is a highlight.

Conclusion

Food in Oman is more than just a meal—it’s an expression of culture, history, and hospitality. From the underground-roasted Shuwa to the sweet and sticky Halwa, every dish tells a story.

If you’re planning your trip to Oman, make sure to try these authentic flavors while exploring its landscapes and heritage. But before you pack your bags, ensure you’ve secured your Oman Visa Online. With the fast and secure Oman eVisa system, applying for a tourist visa in 2026 has never been easier.

👉 Apply Oman Visa Online today and enjoy the tastes of Oman!